So I haven't given you an update or a starter point with my weight, I haven't been able to continue with my project. I have some issues with help right not, emotionally and physically. I have a bit of a lump thing in my armpit, we think it's a bug bite, blocked gland or a ingrown hair, but it bloody hurts so tomorrow I'm getting it checked out. But not keeping to my goals and getting healthy and being positive with my photography project has done just the opposite. It has made me sad and a little depressed, so I am making a promise to myself and whoever is reading this, (kind of hope I'm not just writing to myself, though it maybe therapeutic)
that I will not eat/drink:
- ice capps or frappies
- chips/cookies
- candy/marshmallows
- fast food
- chocolate
I will eat/drink:
- fruit
- veggetables
- whole wheat
- water
I really need some more support so please if you do read my blog, send some nice comment, help a sister out :) thank you!
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